{ Tuesday, July 29, 2008 @ 2:34 PM }
In the context of unarmed combat or melee, a PUNCH is "a thrusting blow, esp. with the fist." In some sports and disciplines, such as boxing or martial arts, where punches are regularly practiced, hand wraps or other padding such as gloves may be employed to protect athletes and practitioners from injuring themselves.hit my friend eat my fist
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